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CENTRAL
BOARD
OF
SECONDARY
EDUCATION
Date:
25.07.201
8
Circular No.Acad-2112018
Principals1
Heads
of the lnstitutions
All
CBSE
affiliated Schools
Sub: Mainstreaming Health and Physical Education in Schools
-
reg.
Please refer to CBSE circular no.Acad-I012018 dated 21.03.2018 and Circular
No.Acad-I
1/20
I
8
dated 25.04.201
8,
regarding Mainstreaming Health and Physical
Education in Schools, wherein schools were advised to reserve one period every day for
Health and Physical Education especially for class
IX to XI1 from session 201 8-19 onwards.
The transactional strategies, detailed guidelines and methodology for administering
HPE (Health and Physical Education) to students are already available on CBSE
website.
For keeping the record of all activities of HPE, a format of 'Health and Activity Card' is
enclosed at Annexure-A. Further, it is made mandatory for the schools to upload a report of
work accomplished across the strands of HPE in the prescribed manner, for enabling
students of class X and
XI1 to appear in the Board exam. The said report is to be uploaded
by
the schools while registering their students online (LOC) w.e.f. 2018-19 onwards.
Individual data of students shall
be
maintained
by
schools. It shall be the responsibility of
the school to maintain the privacy of data and protect it in the interest of the young students.
For any further details, the schools may contact Dr. Manjit Singh, Sports Cell, CBSE, Delhi
at [email protected]
(Anita
Karwal,
IAS)
Chairperson, CBSE
Copy to the respective heads of Directorates, Organizations and lnstitutions as
indicated below with a request to disseminate
the
information to all the schools
under their jurisdiction:
1. The Additional Director General of Army Education, A-Wing, Sena Bhawan, DHQ,
PO,
New Delhi
-
1 I0001
2. The Secretary, AWES, Integrated Headquarters of Mod (Army), FDRC Building No.202,
Shankar Whar (Near APS), Delhi Cantt
-
11 0010
3.
The Under Secretary (EE-I), MHRD, Govt. of India, Department of SE&L, Shas
Bhawan, New Delhi
-
110001
4.
All Regional Directorsf Regional Officers of CBSE with the request to send this circul
to all the Heads of the affiliated schools of the Board in their respective regions.
5.
All Directors! Joint Secretariesl Deputy Secretariesl Assistant Secretaries, CBSE
8.
In Charge IT Unit with the request to put this circular on the CBSE Academic website
7.
SPS to Secretary,
CBSE
8.
SPS
to Controller of Examinations,
CBSE
'kw,
17,
m~%
7$%?#-
110002
"Shiksha
Sadan",
17,
Rouse
Avenue,
New
Delhi
-
110002
Telephone:
+91-11-23211575
Webslte: ww.cbsea(lademlc.ln
+emwW-mE*rnM
CENTRAL
BOARD
OF
SECONDARY
EDUCATION
9.
SPS
to Director (Information Technology), CBSE
10.
SPS to Director (Special Exams and
CTET),
CBSE
11.
PS
to Joint Secretary (Coordination),
CBSE
12.
PS
to Joint Secretary (IT)
Sdl-
Chairperson,
CBSE
'kw,
17,
m~%
7$%?#-
110002
"Shiksha
Sadan",
17,
Rouse
Avenue,
New
Delhi
-
110002
Telephone:
+91-11-23211575
Webslte: ww.cbsea(lademlc.ln
HEALTH AND ACTIVITY CARD
GENERAL INFORMATION
Aadhar Card no. of Student (optional)______________________________
NAME: .
ADMISSION NO.: DATE OF BIRTH: .
M F T _____ BLOOD GROUP: .
MOTHER’S NAME: .
YOB
*
WEIGHT
*
HEIGHT
*
_______ BLOOD GROUP_____
AADHAR CARD NO.
*
_____________________
FATHER’S NAME: _ .
YOB
*
WEIGHT
*
HEIGHT
*
_______ BLOOD GROUP_____
AADHAR CARD NO.
*
_______________________
FAMILY MONTHLY INCOME
*
.
ADDRESS ___________________________________ ____________
.
PHONE NO. (M): .
CWSN, SPECIFY ______________________________________.
SIGNATURE OF PARENTS/ GUARDIAN DATE:
*
Optional information; that need not be shared with CBSE. Data privacy and protection
shall be the responsibility of the concerned school.
CBSE
Logo
School
Logo
HEALTH AND ACTIVITY RECORD
Components
Class 9
th
Class 10
th
Class 11
th
Class 12
th
Vision
Ears
Teeth Occlusion
General Body Measurements
Circumferences
Health Status
Posture Evaluation
Sporting Activities (HPE)
(For details, see HPE manual
available on CBSE website
www.cbseacademic.in)
HEALTH AND ACTIVITY RECORD
Fitness
Components
Fitness Parameters
Test Name
What does it Measure
Class
9
th
Class
10
th
Class
11
th
Class
12
th
Health
Components
Body
Composition
BMI
Body Mass Index for
specific Age and Gender
Muscular
Strength
Core
Partial Curl
up
Abdominal Muscular
Endurance
Upper Body
Flexed/ Bent
Arm Hang
Muscular Endurance/
Functional Strength
Flexibility
Sit and
Reach
Measures the flexibility of
the lower back and
hamstring muscles
Endurance
600 Mtr Run
Cardiovascular Fitness/
Cardiovascular Endurance
Balance
Static Balance
Flamingo
Balance Test
Ability to balance
successfully on a single leg
Skill
Components
Agility
Shuttle Run
Test of speed and agility
Speed
Sprint/ Dash
Determines acceleration
and Speed
Power
Standing
Vertical Jump
Measures the Leg Muscle
Power
Coordination
Plate Tapping
Tests speed and
coordination of limb
movement
Alternative
Hand Wall
Toss Test
Measures hand-eye
coordination
Details regarding how to conduct tests are mentioned in HPE manual available on CBSE website.